Prosperity Haven Ohio

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HOLISTIC THERAPIES DURING REHAB IN CHARDON, OH

Restore Balance to Your Life at Prosperity Haven

Overview:
Holistic Substance Abuse Therapies

At Prosperity Haven, we understand that substance abuse affects your entire being, including mind, body, and spirit. Holistic therapy emphasizes healing not only your physical means, but by addressing thoughts, emotions, behaviors, and your spiritual self. Through a variety of techniques and experiential activities, we can address addiction on a much deeper level, which provides benefits in recovery and helps improve your overall well-being.

Holistic Addiction Treatment Therapy in Chardon

Holistic Addiction Treatment Therapy in Chardon

Our licensed clinical team will work together to be a guide and resource for the different holistic-based therapies we offer, which are mixed with our evidence-based therapies to help you heal during recovery. You will participate in activities such as mindfulness exercises, nature meditation, and sensory hikes. Read more about each of the following therapies below:

  • Mindfulness Exercises: Mindfulness means being fully present in the moment and being aware of your thoughts, emotions, and surroundings. Mindfulness exercises help you to relieve stress and give you a chance to free your mind of negative thoughts.

  • Nature Meditation: Nature meditation is a great way to improve your mental health. Benefits of outdoor meditation include lower levels of stress and anxiety, improvement to your mood, increased focus, and a greater feeling of energy and regeneration.

  • Sensory Hikes: Although both sensory hikes and nature meditation help you renew your energy, focus, and mindfulness, sensory hikes are more active, and you’ll be taking in your surroundings through smell, touch, sight, and hearing.

A guy is doing yoga.Holistic Addiction Treatment Therapy in Chardon

Our licensed clinical team will work together to be a guide and resource for the different holistic-based therapies we offer, which are mixed with our evidence-based therapies to help you heal during recovery. You will participate in activities such as mindfulness exercises, nature meditation, and sensory hikes. Read more about each of the following therapies below:

  • Mindfulness Exercises: Mindfulness means being fully present in the moment and being aware of your thoughts, emotions, and surroundings. Mindfulness exercises help you to relieve stress and give you a chance to free your mind of negative thoughts.

  • Nature Meditation: Nature meditation is a great way to improve your mental health. Benefits of outdoor meditation include lower levels of stress and anxiety, improvement to your mood, increased focus, and a greater feeling of energy and regeneration.

  • Sensory Hikes: Although both sensory hikes and nature meditation help you renew your energy, focus, and mindfulness, sensory hikes are more active, and you’ll be taking in your surroundings through smell, touch, sight, and hearing.

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Two men are laughing on a basketball court.Recreational and Exercise Therapy

One of the many negative effects that substance abuse can have on a person is the toll it takes on the body. During your treatment, we encourage you to exercise and stay active so you can regain your strength, manage your stress, and develop a healthy exercise routine. 

You’ll be able to participate in off-site activities such as hiking one of the many nearby trails, taking trips to the YMCA, and even playing paintball at a nearby facility. Our rehab center sits on 7.5 acres in Chardon, OH, in a serene, natural environment, perfect for providing the quiet time necessary to focus on yourself and all aspects of your recovery. You can also get a good workout in our gym or play a game of disc golf or horseshoes with other residents in our large, open backyard.

Besides these activities and opportunities for exercise, we know that your physical health is closely tied with what you eat, which means that nutrition is incredibly important during drug and alcohol rehab. At Prosperity Haven, you have access to nutritional resources and healthy meals. Our kitchen is always open, and we encourage you to practice your culinary skills so you can enjoy the same level of healthy eating when you’re back to living on your own.

Two men are laughing on a basketball court.

Recreational and Exercise Therapy

One of the many negative effects that substance abuse can have on a person is the toll it takes on the body. During your treatment, we encourage you to exercise and stay active so you can regain your strength, manage your stress, and develop a healthy exercise routine. 

You’ll be able to participate in off-site activities such as hiking one of the many nearby trails, taking trips to the YMCA, and even playing paintball at a nearby facility. Our rehab center sits on 7.5 acres in Chardon, OH, in a serene, natural environment, perfect for providing the quiet time necessary to focus on yourself and all aspects of your recovery. You can also get a good workout in our gym or play a game of disc golf or horseshoes with other residents in our large, open backyard.

Besides these activities and opportunities for exercise, we know that your physical health is closely tied with what you eat, which means that nutrition is incredibly important during drug and alcohol rehab. At Prosperity Haven, you have access to nutritional resources and healthy meals. Our kitchen is always open, and we encourage you to practice your culinary skills so you can enjoy the same level of healthy eating when you’re back to living on your own.

Recreational and Exercise Therapy

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Cleveland-Area Holistic Addiction Treatment

Our holistic therapies are one of the ways we offer you a complete and comprehensive approach to substance abuse treatment and provide you with the skills you need for recovery. 

We’ve helped countless people overcome addiction, and we can help you. If you’re ready to take the first steps toward living a healthier, happier life, call us at (440) 253-9915 today.